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What we treat at oak osteo

Osteopathic practice is a safe and effective form of diagnosis and treatment for a wide range of medical issues.

It works with the structure and function of the body whilst helping the body’s healing process to ensure that the different parts of your body work in harmony.

Osteopaths see people of all ages with acute injuries, long term conditions and also as a maintenance option to prevent injury and discomfort occurring.

Start feeling like you again with osteopathy

Normally the first time someone will think of coming to see us is when they have neck or back pain, however, we can help with and regularly see a variety of conditions such as those listed below.

Lower Back Pain and/or Sciatica Treatment

Oak Osteo in Ashbourne offers an holistic approach to lower back pain. Our experienced osteopath uses a combination of techniques such as articulation, stretching, and massage to address imbalances and restrictions in the muscles and joints of the spine, pelvis, and legs to reduce pain and improve mobility. With sciatica the aim is to reduce inflammation and pressure on the sciatic nerve, alleviating pain and discomfort, to allow increased movement. We also educate our clients on properly managing and preventing future lower back pain through lifestyle changes and exercise. 

Neck Pain Treatment

At Oak Osteo, we offer an holistic approach to treating and managing neck pain, helping our patients find relief from their discomfort. Our experienced osteopath will work with you to identify the root cause of your neck pain and develop a personalised treatment plan that may include manual therapy, stretching and strengthening exercises, and lifestyle changes. We also offer advice and guidance on preventing future neck pain and maintaining optimal spinal health. Our goal is to help you feel better and move more comfortably, so you can get back to living your best life.

Natural Pain Relief

As an osteopath, we often recommend natural pain treatment methods to our patients. This can include techniques such as hot and cold therapies, desk set up recommendations, braces and supports, stretching, strengthening and mobility exercises to help alleviate pain and improve overall function. `We typically suggest incorporating lifestyle changes, such as proper nutrition and stress management, to aid with pain management. By addressing the root cause of the pain and utilising holistic approaches, we can often achieve significant improvement without needing medication or invasive procedures.

Chronic Pain

Oak Osteo understands the challenges of living with chronic pain, no matter where that may be in your body. We work closely with clients to provide bespoke treatment plans to help reduce your pain and improve your overall quality of life. Our services offer a range of techniques as well as advice to help reduce inflammation and improve mobility. We will develop strategies to manage your pain on a daily basis and to keep future episodes to a minimum. At Oak Osteo, we aim to help you lead a more active, better quality life.

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Questions? Call us for free

Many people call us to see if osteopathy can help them before booking their first appointment. If that sounds like you, give us a call, and we’d be happy to answer any of your questions.

Get in Touch

If you’re looking for effective pain relief, then get in touch with Oak Osteo today! I am a highly qualified and skilled osteopath with lots of experience addressing various musculoskeletal issues and creating bespoke treatment plans. Contact me at 01335 246226 or email us at hello@oakosteo.co.uk for a free consultation or more information on our services.