
What we treat at oak osteo
Osteopathic practice is a safe and effective form of diagnosis and treatment for a wide range of medical issues.
It works with the structure and function of the body whilst helping the body’s healing process to ensure that the different parts of your body work in harmony.
Osteopaths see people of all ages with acute injuries, long term conditions and also as a maintenance option to prevent injury and discomfort occurring.
Start feeling like you again with osteopathy
Normally the first time someone will think of coming to see us is when they have neck or back pain, however, we can help with and regularly see a variety of conditions such as those listed below.
- low back pain
- Nerve pain
- sciatica
- neck pain
- Fibromyalgia
- Tennis elbow
- Golfers elbow
- Headaches
- arthritis
- Chronic back pain
- Muscle spasms
- Shoulder pain
- knee pain
- Pulled muscles
- Ligament sprains
- Frozen shoulder
- Migraine prevention
- sports injuries
Lower Back Pain and/or Sciatica Treatment
Oak Osteo in Ashbourne offers a comprehensive lower back pain treatment service. Our experienced osteopath uses a combination of techniques such as manipulation, stretching, and massage to address imbalances and restrictions in the muscles and joints of the spine, pelvis, and legs to reduce pain and improve mobility. With sciatica the aim is to reduce inflammation and pressure on the sciatic nerve, alleviating pain and discomfort, to allow increased movement. We also educate our clients on properly managing and preventing future lower back pain through lifestyle changes and exercise. With a focus on individualised care and a commitment to helping our clients live pain-free life.
Neck Pain Treatment
At Oak Osteo, we offer a comprehensive neck pain treatment service to help our patients find relief from their discomfort. Our experienced osteopath will work with you to identify the root cause of your neck pain and develop a personalised treatment plan that may include manual therapy, stretching and strengthening exercises, and lifestyle changes. We also offer advice and guidance on preventing future neck pain and maintaining optimal spinal health. Our goal is to help you feel better and move more comfortably, so you can get back to living your best life.
Natural Pain Relief
As an osteopath, we often recommend natural pain treatment methods to our patients. This can include techniques such as stretching, strengthening and mobility exercises to help alleviate pain and improve overall function. `We typically suggest incorporating lifestyle changes, such as proper nutrition and stress management, to aid with pain management. By addressing the root cause of the pain and utilising holistic approaches, we can often achieve significant improvement without needing medication or invasive procedures.
Chronic Pain
Oak Osteo understands the challenges of living with chronic pain no matter where that may be in your body. We work closely with clients to provide bespoke treatment plans to help reduce your pain and improve your overall quality of life. Our services offer a range of techniques as well as advice to help reduce inflammation and improve mobility. We will develop strategies to manage your pain on a daily basis and to keep future episodes to a minimum. At Oak Osteo, we aim to help you lead a more active, better quality life.

Many people call us to see if osteopathy can help them before booking their first appointment. If that sounds like you, give us a call, and we’d be happy to answer any of your questions.
Get in Touch
If you’re looking for effective pain relief, then get in touch with Oak Osteo today! I am a highly qualified and skilled osteopath with lots of experience addressing various musculoskeletal issues and creating bespoke treatment plans. Contact me at 01335 246226 or email us at hello@oakosteo.co.uk for a free consultation or more information on our services.